Rec Programs Adult

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FITNESS BOOT CAMP

The Body Project Fitness Boot Camp is a cardio and resistance-focused fitness program designed specifically to burn maximum fat calories, tone muscle, and bust through any fitness plateau. Experience semi-personal training that will get you to your fitness and health goals alongside a group of motivated women. Fitness Boot Camp is ideal for women who are looking to get back into a fitness routine, have reached a fitness plateau, or are bored with their current workouts. The workouts can be customized for all fitness levels and abilities. Expect to work hard and get results, this isn’t your typical gym class! Registration is ongoing through the fall.
To register or for more program information, visit www.mybodyproject.com
Location: Tantum Park
Fees: 4-week program - $249 or
Unlimited Monthly Workouts - $199/month
Instructor: Body Project, LLC, certified fitness instructors
Age Day Times Date(s)
18+ M, W, F 5:10-5:55a/6-6:45a/9:30-10:15a Sep-Dec 30

PM YOGALATES

A fusion of yoga with pilates techniques, the class mixes both disciplines to develop core strength, help tone muscles, increase flexibility, and reduce stress. You will work your abs and core with integral movements to strengthen the entire body. This class will create body awareness, help mental concentration and alleviate stress.
Location: Robbinsville High School
Fees: 1 class/week $85; 2 classes/week $140
Instructor: Holly DiBalsi, certified fitness instructor
Age Day Time Date(s)
18+ Tu/Th 7:30-8:30p Sep 22-Dec 17
(no class 11/5, 11/26)

TENNIS LESSONS

For beginners and for those with limited tennis experience, this program will introduce players to footwork, stroke mechanics, placement, scoring, rules and sportsmanship.
Location: Tantum Park
Fees: $96 ($106 non-resident)
Instructor: Princeton Tennis Program
Age Day Time Date(s)
18+ M 9:30-11a Sep 14-Oct 19

BADMINTON

Enjoy open play badminton in a recreational setting. Shuttlecocks and nets will be provided. Participants must bring their own rackets.
Location: Sharon School
Fees: $42 ($52 non-resident)
Age Day Time Date(s)
18+ Tu/Th 8-10p Sep 15-Nov 5

BASKETBALL - 25+

Come out for some friendly competition on the court; pick-up games only. Players must register in order to participate. Proof of residency required. No program when schools are closed and when RHS varsity games are scheduled.
Location: Robbinsville High School
Fees: $25 – Residents only
Age Day Time Date(s)
25+ M/W 8:30-10p Nov ‘09-May ’10


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